Sunday, May 30, 2010
Sunday weigh in
This week i lost 2.9 lbs I'm very happy with that number because last week i only lost 1lb. So far since i have started WW i have lost a total of 7.7lbs this is my week 4 weigh in. Normally on other diets i have lost more weight in a month but i will not complain due to my lack of exercise and motivation to get moving. I think as of right now I'm on the right track and i have been exercising a lot more i have been walking 1.5 miles a day. I feel that's better then nothing. I will continue on my weight loss journey and not let the slow weeks get me down.
Thursday, May 27, 2010
Left overs mixed with breakfast
Last night i made some chicken with brown rice and i put onion and bell pepper in the brown rice and i had some left over and this morning i wanted to make an omelet and thought well i have some rice left over from last night so i might as well use it. I added it into my 2 eggs 3.5 pts i mixed with water and added 1/2 cup of mushrooms 0 pts and 1 slice of deli turkey 0 pts and tried to make an omelet but as you can see I'm very good at flipping . I also had 1 half of a wheat bagel 2 pts with 1tbs of orange marmalade 1 pt it all came out to 8.5 pts very filling it was also surprisingly good it was something different
Wednesday, May 26, 2010
Today i went to subway
Today i went to subway and had
a orchard chicken salad 6" and it
was really good i just got one piece
of Swiss cheese. and from what i
read on some boards its only
6.5 points per 6" but since i had
1 slice of cheese it came out too
7.5 points. It was really good and
i recommend it if you are on W.W
Last night i did really awful i was hungry
and choose to go to taco bell and used all my bonus points except -7 of them
on TACO BELL!!!!! i was to tired to cook :( and i knew better but i will never be
doing that again
Only 0 point on WW good with crackers i found
these at walmart and decided to give them a try although they taste a little bland
but there good with laughing cow cheese or anything like that. You cant beat the
0 points
a orchard chicken salad 6" and it
was really good i just got one piece
of Swiss cheese. and from what i
read on some boards its only
6.5 points per 6" but since i had
1 slice of cheese it came out too
7.5 points. It was really good and
i recommend it if you are on W.W
Last night i did really awful i was hungry
and choose to go to taco bell and used all my bonus points except -7 of them
on TACO BELL!!!!! i was to tired to cook :( and i knew better but i will never be
doing that again
Only 0 point on WW good with crackers i found
these at walmart and decided to give them a try although they taste a little bland
but there good with laughing cow cheese or anything like that. You cant beat the
0 points