Weigh in week #38 & some randoms

So yesterday was weigh in day and i lost 1.1 lb i cant say I'm excited but its still a loss and since i didn't push myself to hard when i did work out that's what happens you don't lose much, but i am glad i did lose at least. I'm starting to notice a difference in my arms from lifting my 5 lb weights, and my shoulders are getting skinnier woot woot!! lol plus this last Sunday i did eat a whole small pizza that was like 950 cals but it was worth it because i hardly ever treat myself!!!

I was thinking of posting things on here that have helped me through out my weight loss and that can maybe help or motivate others on there journey. This journey hasn't been easy nor has it been terribly hard either but the thing that sucks the most is I'm doing it alone with no help or support from my husband or family but i know in the end that's going to make me stronger
and not what to fail. I am proud of myself doing it alone and I've come this far to turn back. To even think of going back F***k that lol. After all this hours i have put into working out and all the money I've spent on eating right. That would just be plain out stupid!!

Ok here are some tips that have helped me and saved me on my weight
loss since I've been going.

:TIP'S:

Clean kitchen ( A must!! when its dirty i lose motivation in me and everything
around )

Clean dishes ( I'm willing to stay on track if everything is clean and ready to go )

Food scale ( weigh everything!! its a life saver & will help you on portion control )

Measuring cups & spoons ( make sure there always clean & ready to use )

Zip locks ( Good for portions control & keeps food from going bad )

Cooking Spray ( I bought a misto and put my own olive oil in saves $$ )

Oatmeal ( My go to food when im starving, fills me up )

Water water water!! ( water & lemon helps burn calories )


If i can think of anything els ill blog it, My grammar sucks i know lol just
bare with me.