Weigh in week #37

This weeks weigh in i lost 3.5 lbs and that brings my weight loss down to 65 lbs. I have never lost 65 lbs at once before so for me this is such an accomplishment. I'm so proud of myself for coming this far and not turning back. Of course I've like everyone els have had bumps in the road and made mistakes along the way and i have learned from those mistakes.

I been on this journey for 37 weeks now with no family support just me and that has been a bit hard on me but i just keep going. I want to thank all my youtube and facebook subscribers without them i wouldn't of ever came this far in my journey. Seeing other people out there just like yourself going through the same thing you are and watch them every week is one of the best motivations i could of ever gotten. Along this

journey i have figured out a lot of things about myself. I'm a stress and
emotional eater and when things stress me out or i get down i turn to
food for comfort and I'm still not sure how to break that habit but it will
take time and that's why this is a journey to learn as you go and develop
new habits.

Today i did allow myself to eat pizza out today but i did get a small
instead of a medium or a large and it was just perfect. Ok i will wrap
this up and blog again real soon *goodnight*

Ps If you would like any weight loss tips on things that have helped
me along the way just leave me a comment and i will respond

Thank you