Left overs mixed with breakfast

Last night i made some chicken with brown rice and i put onion and bell pepper in the brown rice and i had some left over and this morning i wanted to make an omelet and thought well i have some rice left over from last night so i might as well use it. I added it into my 2 eggs 3.5 pts i mixed with water and added 1/2 cup of mushrooms 0 pts and 1 slice of deli turkey 0 pts and tried to make an omelet but as you can see I'm very good at flipping . I also had 1 half of a wheat bagel 2 pts with 1tbs of orange marmalade 1 pt it all came out to 8.5 pts very filling it was also surprisingly good it was something different