Wednesday, June 9, 2010

Weigh in and rambling


Sundays weigh it was my best so far i lost - 5 lbs I'm so happy to finally see a bigger number. Its inspired me to keep going and work harder. I have been exercising alot more and pushing myself alot harder because i no this will all pay off in the long run. Lets see so far i have stopped buying diet sodas and only buying teas and bottled water. I really think that has contributed to my weight loss the only time i get a diet drink is when I'm out. My eating habits have been improving and i make much smarter decisions then i have in the past. WW has helped me alot and made dieting essayer on my life style it also is much essayer to do then counting calories and fat grams. Lets talk bread although i just cant give bread up because its something i really enjoy but i have been enjoying using crepes for sandwiches and using them as tortillas for breakfast burritos. I have just lowered my intake for bread. Getting rid of pasta is completely out of the question for me. I love it way to much this is also one thing i find really hard for me is vinaigrette dressings I HATE THEM i just cant stand them. I put them on my salads but i don't find them enjoyable so i don't eat salads often at all. If you no any alternatives please let me no

Tuesday, June 1, 2010

Todays LUNCH Yummy


Today i made i made lunch and it was really good i made a Turkey Burger with Fry's. It was a Jennie o seasoned turkey burger it was 4 points. 1 piece of Cheddar cheese 2 points, 1 piece of turkey bacon 1 point, Lettuce 2 pieces of tomato, Frozen Fry's 3oz 3 points, 1 thing wheat bun 1 point. With a total of 11 points